I recently introduced Maya to yogurt at 7 months. I like to mix it with fruits or cereal. Mangoes are popular in our house so I often steam them and add it to organic whole milk plain yogurt. Mangoes are rich in antioxidants and are pretty easy to find fresh in the supermarket. You could also buy bags of frozen mango chunks.
Cut a mango into cubes and steam for about 8 minutes or until soft.
Puree.
Add to 1/4 cup yogurt. Stir.
This makes about 1 cup of baby food.
That’s it! Making baby food is so simple and quick.
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